Mini Mindfulness: Feelings & Mindful Moments

Adventures with room for every feeling. Join Effy, Draggle and Star as they notice little things, ask for help, find quiet company and explore what it means to feel Bubbly, Wobbly, Fiery or All at Once.

Stories, gentle activities and a bedtime adventure for ages 4 to 7, to share with a grown-up. Available as lovingly handmade books or digital PDFs. My Dragon-Heart Days includes Effy’s recovery after her operation.

Part of Mini Mindfulness. All profit goes to The Grand Appeal, supporting Bristol Children’s Hospital.

All Mini Mindfulness · Hospital Adventures · Colouring · Cards